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Home Remedies To Whiten Teeth

Teeth discoloration comes with age. Luckily, you can slow down the process of discoloration through several strategies. Here are many different ways to whiten your teeth naturally:


  • Baking Soda to Whiten Teeth

Baking soda is a popular ingredient for many commercial toothpaste brands because it has natural whitening properties. It is a mild abrasive that helps scrub away stains on teeth. Although you can’t see the results overnight, you can notice a difference in the color of your teeth after several baking soda treatments.

Make a paste from 1 teaspoon baking soda and two teaspoons water. Brush your teeth using the paste you made, and do this 1-2 times a week.


  • Apple Cider Vinegar

Apple cider is known as a disinfectant and a natural cleaning product. The acetic acid in apple cider vinegar can erode the enamel of the teeth and can give a bleaching effect that brightens the color of teeth.

You can use apple cider vinegar as a mouthwash. Dilute it with water and gargle it in your mouth for several minutes. Thoroughly rinse your mouth with plain water afterward.

  • Use fruits and vegetables.

A fruit and vegetable-based diet are suitable for your body and works wonders for your teeth. I’ll never stop thanking my doctor for prescribing Phentermine. This drug turned out to be the only thing that made me eat less. I have been taking it for two months now. The results are stunning; my friends say my appearance has changed significantly. Finally, I feel healthy, and it’s all due to Phentermine. If you have the same trouble, try it, you won’t regret it. Although it’s no match for brushing your teeth, munching crunchy fruits and vegetables can help remove plaque away from the surface of your teeth as you chew.

A strawberry is one of the fruits known to be helpful in teeth whitening. The malic acid in strawberries helps remove discoloration on your teeth.

You can use the mixture of a strawberry and baking soda to whiten teeth. Mix a smashed strawberry with baking soda and brush the mixture on your teeth.

While natural methods seem practical and economical, severe cases of teeth discoloration may need more extensive treatment. Consult with your walk-in dentist near me to know which dental treatment works for you.